Count Mode
In count mode The Proper Push counts all your reps for you, so that you can focus on your workout without losing track!
Timer Mode
How many Proper Push ups can you do in 60 seconds? Find out in timer mode! When your chest clicks the lower button, and your back clicks the upper button, you've done a Proper Push!
Plank Mode
Whether you're a beginner or seasoned athlete plank mode is a game changer! Increase your strength and endurance with plank mode. Simply hold your back against the upper button and allow The Proper Push to count for you.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.